Vitruvian Qi 1.0
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Free Version
Publisher Description
Movement and Mobility. A dynamic warm up that moves the body the way it was designed to move! FREE! The Vitruvian Qi Dynamic Warm Up mobilises your body through dominant movement patterns and prepares you for physical activity. The routine takes 10-15 minutes and flows from head-to-toe. Performed at a slower pace, it can be used as a recovery and cool down routine. No equipment is required so you can perform this dynamic warm up anywhere! Available as an in-app purchase- The full Vitruvian Qi Workout comprises 32 total exercises. It includes the dynamic warm up routine and adds bodyweight resistance exercises, animal and infant developmental movement patterns, and yoga-inspired balance poses for a challenging bodyweight workout! No equipment is required, all you need is standing space and a surface you can crawl on! - No equipment necessary - High quality photo and video footage - Clear descriptions and easy-to-follow instructions - Clean and intuitive user interface - Smooth connections to social media - Content created by Ross Eathorne, experienced international fitness presenter and professional - All exercises performed by fitness professionals to demonstrate proper form and technique - Full video streaming available when connected to the internet - Offline Mode with high quality photos lets you perform workouts even with no internet connection
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Vitruvian Qi
Vitruvian Qi is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Vitruvian Qi is HFP90 Limited. The latest version released by its developer is 1.0.
To install Vitruvian Qi on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-08-23 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Vitruvian Qi as malware if the download link is broken.
How to install Vitruvian Qi on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Vitruvian Qi is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Vitruvian Qi is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
